salinawyldcat - Member

salinawyldcat

Joined April 2010

Posts

340

Following

Followers

Weight History

Start Weight

188.2 lb

Lost so far: 11.2 lb

Current Weight

177.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 2.0 lb

Just a USMC man-spouse trying to keep up with my wife.

salinawyldcat's Weight History

302

8 Week Summer Weight Loss Challenge

Help!!!!
Tracking everything I put in my mouth on FS has helped me be less mechanical with my eating.

posted 15 Feb 2011, 04:30

salinawyldcat has submitted 1 post

	1 serving Healthy Choice Rosemary Chicken & Sweet Potatoes
	1 serving Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken
	1 serving Folgers Breakfast Blend Coffee
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.