salinamarie

following: salinamarie's own diet
performance: Steady

FatSecret member since: 04 Nov 09

salinamarie's Weight History

	kimmathews on diet kimmathews's own diet
	last weighin: gaining 0.4 lb a week

	a44magmn on diet a44magmn's own diet
	last weighin: gaining 3.0 lb a week

salinamarie has 2 buddies

cals: 310kcal | fat: 13.82g | carbs: 14.19g | prot: 31.68g

This Mexican tuna salad is delicious, full of color and fairly low carb.

view complete cookbook

is it bad just to eat one meal a day?

on diet salinamarie's own diet

	1 serving Mexican Tuna Salad
	Calisthenics (heavy, e.g. pushups)

	added Esmeralda's Mexican Tuna Salad recipe to their cook book.
	recorded a journal entry.
	recorded a weigh in.

	a44magmn recorded a weigh in.
	kimmathews joined challenge Dancing in the Rain.

	kelDon updated their food diary.
	Rock Wallaby updated their exercise diary.
	krypton recorded a weigh in.
	TCIPrince updated their food diary.
	Bussy updated their food diary.
	catchymelon recorded a weigh in.
	SilverP recorded a weigh in.
	kellyJenkins updated their food diary.