salgen

Start Weight:(11 Mar 10) 183.0 lb
Current Weight:(18 Mar 11) 182.0 lb
Goal Weight:136.7 lb
following: salgen's own diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Mar 10

salgen's Weight History


salgen's Latest Member Challenges

89
  Half-mile walk, Drop 10lbs.
status: Completed
ended: 12 Apr 10
view progress
 
  
243
  100 Sit-ups a day
status: Completed
ended: 29 Mar 10
view progress
 



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salgen's journal

17 March 2010

86
on diet salgen's own diet  gaining 7.7 lb a week

salgen's Recent Food & Exercise

salgen's Recent Activity

salgen's Own Activity

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Other Member Diet Recent Activity

pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.
krzars recorded a Weigh In at 165.1 lb.
Aaronstimpson recorded a Weigh In at 275.6 lb.
lucrus updated their Exercise Diary.
nathstevenson recorded a Weigh In at 269.5 lb.
franco99golf recorded a Weigh In at 214.5 lb.
suev70 recorded a Weigh In at 154.0 lb.