salgen

Start Weight:(11 Mar 10) 183.0 lb
Current Weight:(18 Mar 11) 182.0 lb
Goal Weight:136.7 lb
following: salgen's own diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Mar 10

salgen's Weight History


salgen's Latest Member Challenges

89
  Half-mile walk, Drop 10lbs.
status: Completed
ended: 12 Apr 10
view progress
 
  
243
  100 Sit-ups a day
status: Completed
ended: 29 Mar 10
view progress
 



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salgen's journal

17 March 2010

86
on diet salgen's own diet  gaining 7.7 lb a week

salgen's Recent Food & Exercise

salgen's Recent Activity

salgen's Own Activity

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Other Member Diet Recent Activity

Cheryl-lee Barnard recorded a Weigh In at 186.1 lb.
kattay supported wholefoodnut's Journal Entry.
diehard3 commented on Sdbai3's Journal Entry.
Deb9834 commented on murieldonahue's Weigh In.
MonixStar added qbcarol's Pepperoni Pizza recipe to their cook book.
maddy_g16 recorded a Weigh In at 180.0 lb.
Farrelle supported wholefoodnut's Journal Entry.
karenfawcett added MDHIBBS's Honey Dijon Crusted Salmon recipe to their cook book.