salesrep

following: salesrep's own diet
performance: losing 1.0 lb a week

FatSecret member since: 31 Dec 10

salesrep's Weight History

182

on diet salesrep's own diet

	1 small leg Chicken Leg
	1 1/2 meals Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
	1 cup Milk (Nonfat)
	Bicycling (leisurely) - <10/mph
	Walking (brisk) - 4/mph
	Sitting

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

recorded a weigh in at 180.0 lb.

No recent activity.

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