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sahrawat's Food Diary
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My Breakfast
cals: 260kcal | fat: 2.97g | carbs: 42.18g | prot: 13.62g
Includes:
weet bix, milk.
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Protein lunch
cals: 212kcal | fat: 3.37g | carbs: 13.18g | prot: 32.22g
Includes:
Protein Powder (100% Whey Protein), milk.
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sahrawat's Recent Food & Exercise
1/4
oz
walnut
1/2 serving hersheys
6 servings mentos
Weight Training (moderate)
Desk Work
Housework
view diet calendar