sadiafaiza - Member

sadiafaiza

Joined June 2008

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Weight History

Start Weight

138.0 lb

Lost so far: 1.0 lb

Current Weight

137.0 lb
Performance: losing 0.0 lb a week

Goal Weight

110.0 lb

Still to go: 27.0 lb

sadiafaiza's Weight History

	rajputro
	last weighin: gaining 1.9 lb a week

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

A low fat twist on butter chicken.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

cals: 84kcal | fat: 2.06g | carbs: 14.07g | prot: 2.97g

Roasted tomatoes topped with a bread crumb, olive oil and garlic mix.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

	1 medium Bananas
	1 serving The Greek Gods Traditional Plain Greek Yogurt
	1 serving Philadelphia Fat Free Cream Cheese
	Badminton
	Walking (exercise) - 3.5/mph