Start Weight:(04 May 11) 220.0 lb
Current Weight:(02 Sep 12) 201.0 lb
Goal Weight:140.0 lb
following: s-artois-s's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Mar 10

s-artois-s's Weight History

s-artois-s's Latest Member Challenges

  Vegan Done Right - bring in the New Year Right !
status: Completed
ended: 04 Mar 12
view progress
  Spring Break 2011 - Jillian Michael's Style!
status: Completed
ended: 11 Feb 11
view progress

s-artois-s's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: losing 7.9 lb a week Down
s-artois-s has 2 buddies

s-artois-s's Cookbook

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook

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s-artois-s's journal

18 October 2010

back on the wagon again sick of yo yoing so i have changed my lifestile and my weight loss this week is a big incouragement!! :D
on diet Weight Watchers  losing 6.0 lb a week

28 April 2010

My BMI 29.7 i am now on the over weight line no longer obese just over weight will celebrate with a glass of carrot juce :s
on diet Weight Watchers  

s-artois-s's Recent Food & Exercise

s-artois-s's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

s-artois-s's Recent Activity

s-artois-s's Own Activity

No recent activity.

s-artois-s's Buddies

No recent activity.

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