rzkiars - Member

rzkiars

Joined January 2016

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Weight History

Start Weight

125.7 lb

Lost so far: 7.7 lb

Current Weight

117.9 lb
Performance: losing 6.9 lb a week

Goal Weight

99.2 lb

Still to go: 18.7 lb

rzkiars's Weight History

	1 serving Morin (Mixed Fruit Jam) 170 Gram
	1 cup cooked Quick or Instant Oatmeal
	1 large Putih Telur Matang
	Cleaning
	Raking
	Walking (exercise) - 3.5/mph