Start Weight:(27 Mar 13) 215.0 lb
Current Weight:(18 Jun 13) 196.0 lb
Goal Weight:130.0 lb
following: ryansl11089's own diet
performance: losing 3.5 lb a week

FatSecret member since: 27 Mar 13

ryansl11089's Weight History

ryansl11089's Buddies

on diet Atkins
last weighin: N/A Up
last weighin: losing 1.0 lb a week Down
ryansl11089 has 2 buddies

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ryansl11089's journal

23 April 2013

Having a hard time with this flat line... I feel like I have been pushing myself harder this week and still no loss. But at least no loss is better then ...

16 April 2013

I reached my first goal weight 210 lbs!!!! Now that is motivation to keep going. My next goal is 199! Today is a fantastic day!

ryansl11089's Recent Activity

ryansl11089's Own Activity

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Other Member Diet Recent Activity

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tjbradders commented on mattstoc's Journal Entry.
zanestellflug recorded a Weigh In at 167.0 lb.
tinapeters updated their Food Diary.
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