rwscold

Start Weight:(03 Aug 09) 265.0 lb
Current Weight:(09 Aug 13) 227.0 lb
Goal Weight:200.0 lb
following: rwscold's own diet
performance: losing 0.6 lb a week

26 Year old dude trying to get in shape for his family and himself.

FatSecret member since: 03 Aug 09

rwscold's Weight History


rwscold's Buddies

FerventX
last weighin: steady Steady
   
rwscold has 1 buddy



rwscold's Latest Posts

This is my second day using fatsecret
I'm a newcomer as well. I think this site is great!
posted 05 Aug 2009, 21:28
Can't Save..Help!!
Sounds browser related. If you are using Internet Explorer please stop immediately. http://www.mozilla.com/en-US/firefox/upgrade.html .
posted 05 Aug 2009, 21:25
rwscold has submitted 2 posts

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rwscold's journal

08 February 2012

starting over
on diet rwscold's own diet  

09 January 2010

So I just didn't know how to use the scale yesterday.
on diet rwscold's own diet  gaining 0.2 lb a week

rwscold's Recent Food & Exercise

rwscold's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

rwscold's Recent Activity

rwscold's Own Activity

No recent activity.

rwscold's Buddies

No recent activity.

Other Member Diet Recent Activity

AAmairy recorded a Weigh In at 165.0 lb.
zeroxsavior recorded a Weigh In at 186.0 lb.
bigbassbrent updated their Exercise Diary.
Torquing added rrobinson's Teriyaki Chicken recipe to their cook book.
Nikki22 updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, September 2nd.
Leera07 updated their Exercise Diary.
LadySummerMoon recorded a Journal Entry and a Weigh In at 205.2 lb.