Start Weight:(03 Aug 09) 265.0 lb
Current Weight:(09 Aug 13) 227.0 lb
Goal Weight:200.0 lb
following: rwscold's own diet
performance: losing 0.6 lb a week

26 Year old dude trying to get in shape for his family and himself.

FatSecret member since: 03 Aug 09

rwscold's Weight History

rwscold's Buddies

last weighin: steady Steady
rwscold has 1 buddy

rwscold's Latest Posts

This is my second day using fatsecret
I'm a newcomer as well. I think this site is great!
posted 05 Aug 2009, 21:28
Can't Save..Help!!
Sounds browser related. If you are using Internet Explorer please stop immediately. .
posted 05 Aug 2009, 21:25
rwscold has submitted 2 posts

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rwscold's journal

08 February 2012

starting over
on diet rwscold's own diet  

09 January 2010

So I just didn't know how to use the scale yesterday.
on diet rwscold's own diet  gaining 0.2 lb a week

rwscold's Recent Food & Exercise

rwscold's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

rwscold's Recent Activity

rwscold's Own Activity

No recent activity.

rwscold's Buddies

No recent activity.

Other Member Diet Recent Activity

Automatyk and Kasiunia89 are now buddies.
kclab supported Pterath's Journal Entry.
gogaryw recorded a Weigh In at 234.2 lb.
sonnymac commented on their Journal Entry.
omgitsjo recorded a Weigh In at 203.8 lb.
Jones Jennifer commented on Pterath's Journal Entry.
Blaze013 updated their Exercise Diary.
bluebug recorded a Weigh In at 143.3 lb.