ruthie123

Start Weight:(14 Mar 07) 236.0 lb
Current Weight:(30 Dec 12) 215.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 07

ruthie123's Weight History


ruthie123's Buddies

LauraP
last weighin: losing 1.4 lb a week Down
   
ruthie123 has 1 buddy


ruthie123's Cookbook

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

Other Related Links

Members

The South Beach Diet


ruthie123's Recent Activity

ruthie123's Own Activity

No recent activity.

ruthie123's Buddies

No recent activity.

The South Beach Diet Recent Activity

Lynnfend recorded a Weigh In at 321.4 lb.
Liane1225 recorded a Weigh In at 135.6 lb.
notoms recorded a Weigh In at 183.0 lb.
mistyrmerritt recorded a Weigh In at 227.0 lb.
oldasamule recorded a Weigh In at 233.0 lb.
Madlexi recorded a Weigh In at 186.6 lb.
ohforcryingoutloud recorded a Weigh In at 167.0 lb.
moltenstone recorded a Weigh In at 351.0 lb.