ruthie123

Start Weight:(14 Mar 07) 236.0 lb
Current Weight:(30 Dec 12) 215.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 07

ruthie123's Weight History


ruthie123's Buddies

LauraP
last weighin: losing 1.4 lb a week Down
   
ruthie123 has 1 buddy


ruthie123's Cookbook

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

Other Related Links

Members

The South Beach Diet


ruthie123's Recent Activity

ruthie123's Own Activity

No recent activity.

ruthie123's Buddies

No recent activity.

The South Beach Diet Recent Activity

Colette125 recorded a Weigh In at 141.0 lb.
notoms recorded a Weigh In at 187.6 lb.
believelp recorded a Weigh In at 149.0 lb.
bettylo4 recorded a Weigh In at 176.5 lb.
accenture commented on their Journal Entry.
tammyvill recorded a Weigh In at 179.4 lb.
bmw3181k updated their Food Diary.
witchmd53 recorded a Weigh In at 146.0 lb.