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russellblundell
russellblundell
Joined July 2009
Posts
43
Following
3
Followers
1
Weight History
Start Weight
232.0 lb
Lost so far:
16.5 lb
Current Weight
215.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
205.0 lb
Still to go:
10.5 lb
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russellblundell's Weight History
view russellblundell's complete history
Following
vickimb
last weighin:
steady
Sara B
last weighin:
steady
Bethany B
last weighin:
steady
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russellblundell's Recent Food & Exercise
1 serving Hershey's Dark Chocolate Nuggets with Almond
3 servings Eating Right Roast Beef Deli-Style Luncheon Meat
1 serving Dannon Light & Fit Yogurt - Cherry Vanilla
Walking (brisk) - 4/mph
Desk Work
Driving
view diet calendar