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rupertfox20
rupertfox20
Joined January 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
19.0 lb
Current Weight
131.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
1.0 lb
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rupertfox20's Weight History
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rupertfox20's Recent Food & Exercise
6 slices White Bread
1
small
Baked or Fried Coated Chicken Wing with Skin
1 cup Spaghetti with Tomato Sauce and Meatballs
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar
