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Member Favorite Meal Source: Member

runnette > Favorite Meals

Reg Starbucks order


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 0g 0%
  Sugars 24g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 25g (71%) Protein, 10g (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member runnette on 03 Sep 10.

Foods in this Meal

Starbucks Nonfat Caffe Latte (Tall)
1 serving, 12 oz
Sugar in the Raw Sugar in the Raw Packets
2 x 1 packet, 10 g


Related meals:

Try one of these other meals with similar ingredients:
Berries and Yogurt
Lorenzo Scrambled Egg Breakfast
Nonfat latte
Almonds
Cashews


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 Nutrition summary:

There are 140 calories in Reg Starbucks order
Calorie break-down: 0% fat, 71% carbs, 29% protein
(per meal)

Recently eaten by:

runnette
on diet Paleo diet
last weighin: gaining 0.1 lb a week Up


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