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runnerjon > Favorite Meals

Nonfat latte

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 10g  
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member runnerjon on 20 Nov 09.

Foods in this Meal

Starbucks Nonfat Caffe Latte (Tall)
1 serving, 12 oz

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 Nutrition summary:

There are 100 calories in Nonfat latte
Calorie break-down: 0% fat, 60% carbs, 40% protein
(per meal)

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