runashley25

Start Weight:(04 Jan 13) 187.0 lb
Current Weight:(23 Jan 13) 182.0 lb
Goal Weight:165.0 lb
following: runashley25's own diet
performance: losing 2.1 lb a week

FatSecret member since: 04 Jan 13

runashley25's Weight History


runashley25's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
 



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runashley25's journal

17 January 2013

So with advice from a friend I decided to do the General Motors 7-day detox diet. As of now I am on day 3 and lost 3.5 pounds. I know that most of that ...

15 January 2013

Had a very bad dieting weekend. Went home and pigged out and drank. Did not run this week either. Time to get back at it. Starting the soup diet this ...

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HermanGlotz1959 updated their Exercise Diary.
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