runashley25

Start Weight:(04 Jan 13) 187.0 lb
Current Weight:(23 Jan 13) 182.0 lb
Goal Weight:165.0 lb
following: runashley25's own diet
performance: losing 2.1 lb a week

FatSecret member since: 04 Jan 13

runashley25's Weight History


runashley25's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
 



Other Related Links

Members


runashley25's journal

17 January 2013

So with advice from a friend I decided to do the General Motors 7-day detox diet. As of now I am on day 3 and lost 3.5 pounds. I know that most of that ...

15 January 2013

Had a very bad dieting weekend. Went home and pigged out and drank. Did not run this week either. Time to get back at it. Starting the soup diet this ...

runashley25's Recent Food & Exercise

runashley25's Recent Activity

runashley25's Own Activity

No recent activity.

runashley25's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobe1966 updated their Exercise Diary.
ritarushing recorded a Weigh In at 120.6 lb.
frankq recorded a Weigh In at 221.0 lb.
GABobber supported mcboyer's Journal Entry.
RoseofWA recorded a Journal Entry and a Weigh In at 182.0 lb.
Chrisjea updated their Exercise Diary.
Mandolinmark recorded a Weigh In at 187.0 lb.
Lunacy123 recorded a Weigh In at 123.0 lb.