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ruma
ruma
Joined February 2008
Posts
1
Following
0
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
0 lb
Current Weight
152.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
97.0 lb
Still to go:
55.1 lb
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ruma's Weight History
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ruma's Latest Member Challenges
121
1000 CALORIES A DAY TIL END OF YEAR
status:
Completed
ended:
29 Dec 11
view progress
249
30min Challenge
status:
Completed
ended:
24 Oct 11
view progress
view all ruma's challenges
ruma's Cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 348kcal | fat: 11.65g | carbs: 46.05g | prot: 14.19g
Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
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ruma's Recent Food & Exercise
1
fillet
Cooked Fish
2 slices White Bread
1 medium globe Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Badminton
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