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rtsapper
rtsapper
Joined May 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
3.0 lb
Current Weight
193.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
172.0 lb
Still to go:
21.0 lb
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rtsapper's Weight History
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rtsapper's Latest Member Challenges
105
10 miles a week
status:
Completed
ended:
26 Jul 10
view progress
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rtsapper's Recent Food & Exercise
1 serving Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
1 serving Sugar Free French Vanilla Coffee Creamer
3 tbsps Salsa
Running - 6/mph
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
