rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(01 Aug 14) 191.0 lb
Goal Weight:191.0 lb
following: rthiggins's own diet
performance: losing 2.6 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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rthiggins's Recent Food & Exercise

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rthiggins's Own Activity

rthiggins recorded a Weigh In at 191.0 lb.
rthiggins recorded a Weigh In at 194.8 lb.
rthiggins recorded a Weigh In at 194.8 lb.
rthiggins recorded a Weigh In at 197.6 lb.

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Other Member Diet Recent Activity

michaelparmerlee recorded a Journal Entry and a Weigh In at 214.3 lb.
cassie4291 recorded a Weigh In at 153.5 lb.
claudette1claudette recorded a Weigh In at 152.1 lb.
ihatefwd recorded a Weigh In at 170.0 lb.
daxbarney recorded a Weigh In at 227.4 lb.
winksjunior recorded a Weigh In at 142.8 lb.
Simonestt recorded a Weigh In at 146.6 lb.
Hels1605 recorded a Weigh In at 146.2 lb.