rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(23 Sep 16) 195.6 lb
Goal Weight:185.0 lb
following: rthiggins's own diet
performance: losing 0.2 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


rthiggins's Recent Food & Exercise

rthiggins's Recent Activity

rthiggins's Own Activity

rthiggins recorded a Weigh In at 209.0 lb.

rthiggins's Buddies

No recent activity.

Other Member Diet Recent Activity

ljpeterson updated their Exercise Diary.
VeggieJunkie supported Fit4Us's Weigh In.
notelaine commented on their Journal Entry.
CynthiaVM updated their Exercise Diary.
Fit4Us recorded a Weigh In at 191.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jtp updated their Food Diary.
Pretty Mama Lopez updated their Food Diary.