rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(26 Sep 14) 189.8 lb
Goal Weight:185.0 lb
following: rthiggins's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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rthiggins's Recent Food & Exercise

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rthiggins's Own Activity

rthiggins recorded a Weigh In at 189.8 lb.
rthiggins recorded a Weigh In at 188.2 lb.

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Other Member Diet Recent Activity

DebCinIL updated their Exercise Diary.
GVD recorded a Weigh In at 262.6 lb.
kattay supported gearhead's Weigh In.
ppjrooney updated their Food Diary.
Lmskeff recorded a Weigh In at 152.0 lb.
Hailers14 recorded a Weigh In at 157.0 lb.
jalenbibb recorded a Weigh In at 180.0 lb.
Mlcst10 recorded a Weigh In at 149.5 lb.