rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(22 Aug 14) 188.4 lb
Goal Weight:185.0 lb
following: rthiggins's own diet
performance: losing 3.0 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


rthiggins's Recent Food & Exercise

rthiggins's Recent Activity

rthiggins's Own Activity

rthiggins recorded a Weigh In at 188.4 lb.
rthiggins recorded a Weigh In at 191.4 lb.
rthiggins recorded a Weigh In at 191.0 lb.
rthiggins recorded a Weigh In at 194.8 lb.

rthiggins's Buddies

No recent activity.

Other Member Diet Recent Activity

Nag1ka recorded a Weigh In at 186.6 lb.
Kx6 recorded a Weigh In at 156.0 lb.
makeupfetish09 recorded a Journal Entry.
eadavid recorded a Weigh In at 249.0 lb.
eddieb96 recorded a Weigh In at 200.1 lb.
kmunson commented on Draglist's Journal Entry.
Lil_Red_Bird27 recorded a Weigh In at 205.5 lb.
trishagarza1974 recorded a Weigh In at 147.0 lb.