rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(14 Sep 12) 189.6 lb
Goal Weight:185.0 lb
following: rthiggins's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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Other Member Diet Recent Activity

erindoes updated their Food Diary.
skminna recorded a Weigh In at 167.6 lb.
Speaklife2 updated their Food Diary.
Alex_is_Hawks commented on their Journal Entry.
millerm40 updated their Exercise Diary.
BeckyBaby65too commented on their Journal Entry.
azzamohie61 recorded a Weigh In at 140.4 lb.
David13 recorded a Journal Entry and a Weigh In at 209.0 lb.