rthiggins

Start Weight:(06 Jan 10) 211.0 lb
Current Weight:(23 Aug 16) 201.8 lb
Goal Weight:185.0 lb
following: rthiggins's own diet
performance: losing 9.8 lb a week

FatSecret member since: 06 Jan 10

rthiggins's Weight History


rthiggins's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members


rthiggins's Recent Food & Exercise

rthiggins's Recent Activity

rthiggins's Own Activity

rthiggins recorded a Weigh In at 209.0 lb.

rthiggins's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on mskestrela's Journal Entry.
aacrocker and debrafrederick are now buddies.
fatmike123 updated their Food Diary.
mskestrela supported angelarael's Journal Entry.
Friskyginger supported zavala68's Journal Entry.
Lokidixon commented on their Weigh In.
northernmusician commented on zavala68's Journal Entry.
fernandoguerra recorded a Journal Entry.