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26 June 2015

Weigh-in: 154.5 lb lost so far: 6.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 1.0 lb a week

22 June 2015

Weigh-in: 156.0 lb lost so far: 5.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet  

15 June 2015

Weigh-in: 156.0 lb lost so far: 5.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 1.9 lb a week

12 June 2015

Weigh-in: 156.8 lb lost so far: 4.2 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 2.0 lb a week

11 June 2015

Weigh-in: 158.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet  

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rrwilson recorded a Weigh In at 154.5 lb.
rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Journal Entry and a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 156.8 lb.

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aschmaeling recorded a Weigh In at 226.0 lb.
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mkjt2258 recorded a Weigh In at 143.2 lb.
latishamuller recorded a Weigh In at 153.2 lb.
boxergurl added Bethanyalyse93's Spinach & Artichoke Chicken Bake recipe to their cook book.
tgsdiet updated their Exercise Diary.
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