rrrrrr5

Start Weight:(15 Mar 11) 285.0 lb
Current Weight:(19 Dec 14) 298.0 lb
Goal Weight:278.0 lb
following: rrrrrr5's own diet
performance: Steady

FatSecret member since: 15 Mar 11

rrrrrr5's Weight History


rrrrrr5's Latest Member Challenges

64
  Loss 2lbs each week until Sept 2011
status: Completed
ended: 12 Sep 11
view progress
 
 


rrrrrr5's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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rrrrrr5's journal

19 December 2014

nothings changed for me. still eating and sitting too much.
on diet rrrrrr5's own diet  steady weight

31 October 2014

P. S. Going for 10 pounds first. Reasonable expectation: Dec. 10th. That's slightly more than a month.
on diet rrrrrr5's own diet  gaining 0.3 lb a week

rrrrrr5's Recent Food & Exercise

rrrrrr5's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

rrrrrr5's Recent Activity

rrrrrr5's Own Activity

rrrrrr5 recorded a Journal Entry and a Weigh In at 298.0 lb.
rrrrrr5 recorded a Journal Entry and a Weigh In at 298.0 lb.
rrrrrr5 recorded a Journal Entry and a Weigh In at 298.0 lb.

rrrrrr5's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Instantcrazy's Journal Entry.
Greymist updated their Exercise Diary.
Velectro recorded a Weigh In at 195.1 lb.
ninjadainy recorded a Journal Entry.
gusmum71 recorded a Weigh In at 167.6 lb.
KetogenicVal replied to marlenenunamann's group post - Doing Atkins, question about induction.
hplywedjhm updated their Exercise Diary.
millerm40 supported snezica's Journal Entry.