| Member Favorite Meal |
Source: Member |
creamy spinach and mushroom tortellini
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
|
Calories from Fat 166
Calories 565
|
| |
| % Daily Values* |
|
Total Fat
18.41g
|
28% |
| |
Saturated Fat
10.104g
|
51% |
| |
Polyunsaturated Fat
0.956g
|
|
| |
Monounsaturated Fat
4.864g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
86mg
|
29% |
|
Sodium
719mg
|
30% |
|
Potassium
349mg
|
|
|
Total Carbohydrate
72.97g
|
24% |
| |
Dietary Fiber
3.4g
|
14% |
| |
Sugars
4.34g
|
|
|
Protein
27.36g
|
|
| |
| Vitamin A
67.5% |
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Vitamin C
15% |
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| Calcium
42.5% |
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Iron
19% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
28%
|
of RDI*
(565 calories)
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|
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Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
rrobinson
on 04 Aug 08.
|
|
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|
 Nutrition summary:
 |
There are 565 calories in creamy spinach and mushroom tortellini |
|
Calorie break-down: 29% fat, 52% carbs, 19% protein |
| (per meal) |
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Recently eaten by:
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