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08 February 2014

Weigh-in: 213.4 lb lost so far: 13.4 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet rramsay's own diet   losing 1.4 lb a week

06 February 2014

Weigh-in: 213.8 lb lost so far: 13.0 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet rramsay's own diet   losing 1.6 lb a week

03 February 2014

Weigh-in: 214.5 lb lost so far: 12.3 lb still to go: 34.5 lb Diet followed reasonably well
   add comment on diet rramsay's own diet   gaining 0.7 lb a week

06 January 2014

Weigh-in: 211.7 lb lost so far: 15.1 lb still to go: 31.7 lb Diet followed reasonably well
   add comment on diet rramsay's own diet   losing 2.5 lb a week

04 January 2014

Weigh-in: 212.4 lb lost so far: 14.4 lb still to go: 32.4 lb Diet followed reasonably well
   add comment on diet rramsay's own diet   losing 39.9 lb a week

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