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rotimkopf

Start Weight:(21 Oct 09) 149.9 lb
Current Weight:(02 Nov 09) 148.8 lb
Goal Weight:138.9 lb
following: rotimkopf's own diet
performance: losing 1.7 lb a week
FatSecret member since: 24 Oct 09

rotimkopf's Weight History


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rotimkopf's Recent Food & Exercise

  3 slices Toasted White Bread
  100 g Meat Filled Tortellini
  1 cup Spinach (Chopped or Leaf, Frozen)
  Walking (exercise) - 3.5/mph
  Desk Work
  Walking (moderate) - 3/mph
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Mondane joined challenge Kicking the Night Munchies.
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