rosiewon - Member

rosiewon

Joined January 2012

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Weight History

Start Weight

217.0 lb

Lost so far: 30.0 lb

Current Weight

187.0 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 37.0 lb

rosiewon's Weight History

Salad for Lunch

What vitamins do you take?
One multi-vite for women, 1000mg vitamin C, vitamin D 2000IU, and B Complex daily

posted 19 Jan 2012, 15:25

rosiewon has submitted 1 post

	1 serving Light Beef Pot Roast Soup
	2 servings Vinegar slaw
	1 serving Turkey Breast Meat
	Dance (fast step, aerobic)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.