roselillies - Member

roselillies

Joined July 2013

Posts

Following

Followers

Weight History

Start Weight

139.8 lb

Lost so far: 0 lb

Current Weight

139.8 lb
Performance: Steady

Goal Weight

110.0 lb

Still to go: 29.8 lb

roselillies's Weight History

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g

Mean green smoothie.

cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g

A quick and easy low calorie, Asian-style cabbage slaw.

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g

A healthy and tasty frittata, using egg whites and spinach.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

view complete cookbook