roselillies

Start Weight:(12 Jul 13) 139.8 lb
Current Weight:(12 Jul 13) 139.8 lb
Goal Weight:110.0 lb
following: roselillies's own diet
performance: Steady

FatSecret member since: 12 Jul 13

roselillies's Weight History


roselillies's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

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Other Member Diet Recent Activity

Jadesrayne updated their Exercise Diary.
wholefoodnut commented on DairyFarmersWife's Journal Entry.
Beverlypaquin87 recorded a Weigh In at 140.0 lb.
violet moon recorded a Weigh In at 230.0 lb.
ruhungry recorded a Weigh In at 126.0 lb.
Peabody45 updated their Food Diary.
Mohamed Emara and kevin333 are now buddies.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.