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roos2er
roos2er
Joined December 2014
Posts
1
Following
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Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
30.0 lb
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roos2er's Weight History
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roos2er's Latest Posts
Is All Fast Food Bad?
It depends on what you eat. I worked full-time at a fast food restaurant and actually lost weight even though I ate there for one to three meals a day five days a week. I didn't however eat a hamburger and fries for every meal. I mostly ate grilled chicken and salads; which isn't as tasty as a hamburger or fries, but i came to enjoy it.
I was also running about 10 miles a week as well.
posted
02 Dec 2014, 17:05
roos2er has submitted 1 post
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roos2er's Recent Food & Exercise
1/3 cup Ice Cream
1
piece
Pumpkin Pie
1/2 serving Hanover Frozen Mixed Vegetables
Walking (moderate) - 3/mph
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