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ronledford
ronledford
Joined November 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
8.0 lb
Current Weight
258.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
68.0 lb
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ronledford's Weight History
view ronledford's complete history
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ronledford's Recent Food & Exercise
1 serving French Fries (Value)
1 serving Chocolate Frosty (Junior)
1 serving Jr. Bacon Cheeseburger
Walking (moderate) - 3/mph
Desk Work
Walking (brisk) - 4/mph
view diet calendar
