romy

Start Weight:(18 Jul 07) 115.0 lb
Current Weight:(18 Jul 07) 115.0 lb
Goal Weight:110.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 18 Jul 07

romy's Weight History


romy's Cookbook

cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

Other Related Links

Members

The South Beach Diet


romy's Recent Activity

romy's Own Activity

No recent activity.

romy's Buddies

No recent activity.

The South Beach Diet Recent Activity

rocky1970 recorded a Weight Entry at 191.7 lb.
ejcbelanger recorded a Weight Entry at 153.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weight Entry at 162.4 lb.
plg recorded a Weight Entry at 165.0 lb.
egilpin recorded a Weight Entry at 173.9 lb.
scottst recorded a Weight Entry at 208.8 lb.
three putt champ recorded a Weight Entry at 179.0 lb.