Start Weight:(18 Jul 07) 115.0 lb
Current Weight:(18 Jul 07) 115.0 lb
Goal Weight:110.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 18 Jul 07

romy's Weight History

romy's Cookbook

cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

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The South Beach Diet

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The South Beach Diet Recent Activity

Herbie supported izzypup68's Journal Entry.
pslinky updated their Exercise Diary.
Yonnie commented on their Weigh In.
dheimer commented on Herbie's Journal Entry.
andrej59 recorded a Weigh In at 206.4 lb.
Teddy supported Herbie's Journal Entry.
HrlQuinn recorded a Weigh In at 156.5 lb.
tammyvill recorded a Weigh In at 173.8 lb.