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10 July 2014

Weigh-in: 177.9 lb lost so far: 9.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet rogoxyz1's own diet   losing 0.8 lb a week

08 July 2014

Weigh-in: 177.7 lb lost so far: 9.7 lb still to go: 1.3 lb Diet followed reasonably well

07 July 2014

Weigh-in: 177.7 lb lost so far: 9.7 lb still to go: 1.3 lb Diet followed reasonably well

06 July 2014

Weigh-in: 178.4 lb lost so far: 9.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet rogoxyz1's own diet   gaining 0.7 lb a week

05 July 2014

Weigh-in: 177.9 lb lost so far: 9.5 lb still to go: 1.5 lb Diet followed reasonably well

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rogoxyz1 recorded a Weigh In at 177.9 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.

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wholefoodnut commented on their Journal Entry.
sherryhammond-thacker recorded a Weigh In at 256.0 lb.
surrational recorded a Weigh In at 185.0 lb.
nkelnhofer updated their Exercise Diary.
kattay commented on hoosier436's Journal Entry.
billtech66 commented on ChrisComedy's Journal Entry.
shermanj1992 joined challenge Give up sugar for 1 month.
Ron Custer recorded a Weigh In at 210.0 lb.