rogerjsiegel - Member

rogerjsiegel

Joined January 2012

Posts

662

Following

Followers

Weight History

Start Weight

183.8 lb

Lost so far: 3.4 lb

Current Weight

187.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 12.2 lb

rogerjsiegel's Weight History

	1 serving Chobani Greek Yogurt Black Cherry on The Bottom
	1 serving Great Value Half & Half
	1 serving Chobani Greek Yogurt Blueberry on The Bottom
	Bicycling (slow) - 11/mph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (fast) - 15/mph