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27 December 2012

Weigh-in: 211.0 lb lost so far: 25.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 3.5 lb a week

24 December 2012

Weigh-in: 212.5 lb lost so far: 23.5 lb still to go: 40.5 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 1.5 lb a week

17 December 2012

Weigh-in: 214.0 lb lost so far: 22.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 0.5 lb a week

10 December 2012

Weigh-in: 214.5 lb lost so far: 21.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 8.2 lb a week

07 December 2012

Weigh-in: 218.0 lb lost so far: 18.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   gaining 0.7 lb a week

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