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05 February 2013

01 February 2013

Weigh-in: 210.0 lb lost so far: 26.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   steady weight

25 January 2013

Weigh-in: 210.0 lb lost so far: 26.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 1.3 lb a week

14 January 2013

Weigh-in: 212.0 lb lost so far: 24.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   losing 4.0 lb a week

07 January 2013

Weigh-in: 216.0 lb lost so far: 20.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet rocksdale's own diet   gaining 3.2 lb a week

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