Start Weight:(30 Sep 11) 120.0 lb
Current Weight:(18 Nov 15) 118.0 lb
Goal Weight:100.0 lb
following: robyndeguzman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Sep 11

robyndeguzman's Weight History

robyndeguzman's Latest Member Challenges

  Triple threat Challenge
status: In Progress
currently: Week 6 of 12
end date: Monday 11 Jan 16
view progress
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress

robyndeguzman's Cookbook

cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

robyndeguzman's Latest Posts

Looking for buddies!
I want to be a buddy too. I need some motivation
Gained another 6 pounds from my previous weight eating lots of carbs ( rice, pastries
Snacks ). Help!
posted 06 May 2014, 23:34
robyndeguzman has submitted 1 post

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robyndeguzman's journal

19 November 2012

Does anybody know what you should eat after gallblader surgery? I had surgery last Nov 7 and am bloating. I also want to lose weight Please help me.

robyndeguzman's Recent Food & Exercise

robyndeguzman's Recent Activity

robyndeguzman's Own Activity

robyndeguzman recorded a Weigh In at 118.0 lb.
robyndeguzman recorded a Weigh In at 120.0 lb.
robyndeguzman added The Stove's Chocolate Almond Mousse recipe to their cook book.
robyndeguzman added shanintia's Mashed Cauliflower recipe to their cook book.

robyndeguzman's Buddies

No recent activity.

Other Member Diet Recent Activity

Ancar01 recorded a Weigh In at 246.0 lb.
fmz93 recorded a Weigh In at 140.0 lb.
momof3girls2001 recorded a Weigh In at 194.0 lb.
Beachken recorded a Weigh In at 177.1 lb.
mad jack recorded a Weigh In at 226.0 lb.
ldmontgo44 recorded a Weigh In at 174.0 lb.
Scalewatcher3 supported Jules_AW's Journal Entry.
winniesmum1 replied to their challenge post - Whey protein.