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robmyhre
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robmyhre
Start Weight:
(21 Nov 11) 238.0 lb
Current Weight:
(08 Nov 12) 232.8 lb
Goal Weight:
210.0 lb
following:
robmyhre's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 01 Aug 10
robmyhre's Weight History
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robmyhre's journal
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27 November 2011
post thanksgiving
on diet
robmyhre's own diet
add comment
21 November 2011
Time to get serious
on diet
robmyhre's own diet
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robmyhre's Recent Food & Exercise
3
mugs
Coffee
1 serving Frosted Mini-Wheats
1 serving Dark Mocha Almond TLC Chewy Granola Bar
Weight Training (moderate)
Bicycling (slow) - 11/mph
Desk Work
view diet calendar
robmyhre's Recent Activity
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