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robinator
robinator
Joined April 2011
Posts
12
Following
0
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
20.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
55.0 lb
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robinator's Weight History
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robinator's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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robinator's Recent Food & Exercise
2 servings McCann's Steel Cut Irish Oatmeal
1 large Egg
1
medium
Banana
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Bicycling (very fast) - 17.5/mph
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