|Start Weight:||(01 Feb 12) 254.0 lb|
|Current Weight:||(29 Jul 14) 270.0 lb|
|Goal Weight:||220.0 lb|
following: robg205's own diet
performance: losing 0.8 lb a week
I'm 40 years old !!!!
lol and that is my story
i'm soooo tired of being tired all the time because of the extra weight.
I'm 40 and i don't want to live the next 1/2 of my life like this.
My ideal would be to be 180 lbs...truthfully the last time i was that weight i was more unhealthy than now...so 200 is my goal (that's a little more than 50lbs and thats HUGE for me :)
I quit drinking in 1996
i quit smoking in 2006
and this will be the year that i truly quit being unhealthy :)