robg205
Joined September 2010
Posts
62
Following
1
Followers
0
Weight History

Start Weight
254.0 lb
Lost so far: 44.4 lb

Current Weight
298.4 lb
Performance: losing 0.4 lb a week

Goal Weight
220.0 lb
Still to go: 78.4 lb
I'm 40 years old !!!!
lol and that is my story
i'm soooo tired of being tired all the time because of the extra weight.
I'm 40 and i don't want to live the next 1/2 of my life like this.

My ideal would be to be 180 lbs...truthfully the last time i was that weight i was more unhealthy than now...so 200 is my goal (that's a little more than 50lbs and thats HUGE for me :)

I quit drinking in 1996
i quit smoking in 2006
and this will be the year that i truly quit being unhealthy :)


robg205's Weight History


robg205's Latest Member Challenges

268
  The New Beginning: 2011 (Part 1)
status: Completed
ended: 29 Jan 11
view progress
 
 


Following

gymbuilt800
last weighin: gaining 0.2 lb a week Up
   


robg205's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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Members


robg205's journal

20 November 2010

Starting over again :(
on diet robg205's own diet  

08 October 2010

soooo dissapointed
on diet robg205's own diet  

robg205's Recent Food & Exercise


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rosio19 recorded a Journal Entry.
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