robg205

Start Weight:(01 Feb 12) 254.0 lb
Current Weight:(02 Oct 14) 269.0 lb
Goal Weight:220.0 lb
following: robg205's own diet
performance: losing 1.2 lb a week

I'm 40 years old !!!!
lol and that is my story
i'm soooo tired of being tired all the time because of the extra weight.
I'm 40 and i don't want to live the next 1/2 of my life like this.

My ideal would be to be 180 lbs...truthfully the last time i was that weight i was more unhealthy than now...so 200 is my goal (that's a little more than 50lbs and thats HUGE for me :)

I quit drinking in 1996
i quit smoking in 2006
and this will be the year that i truly quit being unhealthy :)


FatSecret member since: 13 Sep 10

robg205's Weight History


robg205's Latest Member Challenges

268
  The New Beginning: 2011 (Part 1)
status: Completed
ended: 29 Jan 11
view progress
 
 


robg205's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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Members


robg205's journal

20 November 2010

Starting over again :(
on diet robg205's own diet  gaining 0.2 lb a week

08 October 2010

soooo dissapointed
on diet robg205's own diet  

robg205's Recent Food & Exercise

robg205's Recent Activity

robg205's Own Activity

robg205 added J_Schizzle's Sweet Bacon Wrapped Chicken recipe to their cook book.

robg205's Buddies

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Other Member Diet Recent Activity

lettygaylor commented on glen's Journal Entry.
jmb3450 supported snezica's Journal Entry.
bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.
Meddo Goldenhart added g8rmomof2's Mocha Fluff recipe to their cook book.
davebaughman supported DianneGardner's Journal Entry.