robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(16 Nov 15) 300.0 lb
Goal Weight:199.0 lb
following: robfire's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

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Other Member Diet Recent Activity

Arlene365 recorded a Weigh In at 128.7 lb.
erixe commented on Rocampy's Journal Entry.
auctionservic717 recorded a Weigh In at 172.0 lb.
Stephen Binder recorded a Weigh In at 237.0 lb.
Frog6boy9 recorded a Weigh In at 186.3 lb.
emandsam recorded a Weigh In at 177.6 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
elymoon recorded a Weigh In at 200.8 lb.