robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(18 Aug 14) 273.0 lb
Goal Weight:200.0 lb
following: robfire's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

robfire recorded a Weigh In at 273.0 lb.
robfire recorded a Weigh In at 274.0 lb.
robfire recorded a Weigh In at 272.5 lb.
robfire updated their Exercise Diary.

robfire's Buddies

No recent activity.

Other Member Diet Recent Activity

gaz68 recorded a Weigh In at 186.0 lb.
FitOKay supported skwhite's Journal Entry.
malawi72 recorded a Weigh In at 158.7 lb.
ToniEgg recorded a Weigh In at 129.9 lb.
TAIC69 commented on MrsRatfire's Journal Entry.
pstannhuser recorded a Weigh In at 197.5 lb.
Jon299 updated their Food Diary.
Giant1 updated their Food Diary.