robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(15 Dec 14) 290.0 lb
Goal Weight:199.0 lb
following: robfire's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

robfire recorded a Weigh In at 290.0 lb.

robfire's Buddies

No recent activity.

Other Member Diet Recent Activity

dipannita84 supported glen's Journal Entry.
celtic wonder recorded a Weigh In at 335.0 lb.
Ralph heath recorded a Weigh In at 144.6 lb.
bankgirl1 updated their Food Diary.
GalSmi recorded a Weigh In at 211.2 lb.
donaldtott recorded a Weigh In at 185.6 lb.
ABU THAHIR ABBAS recorded a Weigh In at 152.1 lb.
deimoshock recorded a Weigh In at 207.7 lb.