robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(18 May 15) 291.0 lb
Goal Weight:199.0 lb
following: robfire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

robfire recorded a Weigh In at 291.0 lb.

robfire's Buddies

No recent activity.

Other Member Diet Recent Activity

Yougandrie recorded a Weigh In at 161.6 lb.
UmmBilal commented on skwhite's Journal Entry.
Krugette recorded a Weigh In at 153.5 lb.
kbusick recorded a Weigh In at 188.9 lb.
me too 456 recorded a Weigh In at 190.6 lb.
Squink0313 recorded a Weigh In at 192.8 lb.
CorinneKruger updated their Food Diary.
DDC81 supported Panigale1199's Journal Entry.