robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(23 Feb 15) 295.0 lb
Goal Weight:199.0 lb
following: robfire's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

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robfire's Buddies

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Other Member Diet Recent Activity

almostperfect1986 recorded a Weigh In at 297.0 lb.
in progress recorded a Weigh In at 147.5 lb.
markyboy1962 updated their Food Diary.
RoseofWA commented on lal624's Journal Entry.
chuckwpg updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dawn curt recorded a Weigh In at 180.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.