robfire

Start Weight:(25 Dec 09) 268.0 lb
Current Weight:(09 Sep 14) 280.5 lb
Goal Weight:200.0 lb
following: robfire's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 10 Jan 10

robfire's Weight History


robfire's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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robfire's Recent Food & Exercise

robfire's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

robfire's Recent Activity

robfire's Own Activity

robfire recorded a Weigh In at 280.5 lb.
robfire recorded a Weigh In at 281.5 lb.
robfire recorded a Weigh In at 279.5 lb.
robfire recorded a Weigh In at 282.5 lb.

robfire's Buddies

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Other Member Diet Recent Activity

LinaThePalrus recorded a Weigh In at 148.0 lb.
always4me replied to Tops4life's challenge post - Glory Days, Sunday September 21.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.2 lb.
Jocelyn57 recorded a Weigh In at 190.0 lb.
froggprinc recorded a Weigh In at 246.5 lb.
violet_selky recorded a Journal Entry and a Weigh In at 145.0 lb.
C67241 started a new group topic - Nice "go-to" snack for LCHF.