robertfromgigharbor

following: robertfromgigharbor's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 May 10

robertfromgigharbor's Weight History

142

Lose 30 Pounds by July 1st

	mdnsgma on diet mdnsgma's own diet
	last weighin: steady

robertfromgigharbor has 1 buddy

Been doing a lot of juicing and eating pretty much a vegan diet. Exercise of course does not hurt.

on diet robertfromgigharbor's own diet losing 1.4 lb a week

Ran 5 miles today on the eliptical in 45 min. Felt great.

	1 large egg
	1 serving apple slices
	1 serving Nonfat Blueberry Greek Yogurt
	Running (jogging) - 5/mph
	Desk Work
	Driving

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