robbelkk

Start Weight:(15 Apr 13) 172.2 lb
Current Weight:(09 May 13) 172.2 lb
Goal Weight:155.0 lb
following: NK with IF
performance: gaining 4.9 lb a week

FatSecret member since: 03 May 13

robbelkk's Weight History



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robbelkk's journal

09 May 2013

Today began day 830a with 3 tbsp HWC and 2 tbsp Liq CO
on diet NK with IF  

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NK Evolution
A Nutritional Ketosis Support Group

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Mjtaylor17 recorded a Journal Entry.
papalladi recorded a Weigh In at 128.0 lb.
crypi commented on their Weigh In.
SasssyLass updated their Exercise Diary.
wholefoodnut commented on Pterath's Journal Entry.
LISfifty supported John10251's Weigh In.
Freak4Dell updated their Food Diary.
Brents0 recorded a Weigh In at 215.0 lb.