Start Weight:(15 Apr 13) 172.2 lb
Current Weight:(09 May 13) 172.2 lb
Goal Weight:155.0 lb
following: NK with IF
performance: gaining 4.9 lb a week

FatSecret member since: 03 May 13

robbelkk's Weight History

Other Related Links


robbelkk's journal

09 May 2013

Today began day 830a with 3 tbsp HWC and 2 tbsp Liq CO
on diet NK with IF  

robbelkk's Groups

NK Evolution
A Nutritional Ketosis Support Group

robbelkk's Recent Activity

robbelkk's Own Activity

No recent activity.

robbelkk's Buddies

No recent activity.

Other Member Diet Recent Activity

klndish supported Greg55555's Journal Entry.
brisbee recorded a Weigh In at 170.3 lb.
Piba_57 updated their Exercise Diary.
plur1998 added mariamq's Cauliflower Rice II recipe to their cook book.
vmjohnson supported Maureen Zavesiczky's Journal Entry.
warrenwinter commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
jamesgibbons recorded a Weigh In at 223.0 lb.