Start Weight:(15 Apr 13) 172.2 lb
Current Weight:(09 May 13) 172.2 lb
Goal Weight:155.0 lb
following: NK with IF
performance: gaining 4.9 lb a week

FatSecret member since: 03 May 13

robbelkk's Weight History

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robbelkk's journal

09 May 2013

Today began day 830a with 3 tbsp HWC and 2 tbsp Liq CO
on diet NK with IF  

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NK Evolution
A Nutritional Ketosis Support Group

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sigchi251 recorded a Weigh In at 215.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Gymgirl73 recorded a Weigh In at 101.0 lb.
Char60 commented on wholefoodnut's Journal Entry.
NAMI Sany recorded a Weigh In at 86.0 lb.
A-Ron Walker updated their Food Diary.