rob1st
Joined December 2013
Posts
7
Following
3
Followers
2
Weight History

Start Weight
218.3 lb
Lost so far: 6.6 lb

Current Weight
211.6 lb
Performance: Steady

Goal Weight
198.4 lb
Still to go: 13.2 lb
I am 37 years old, about to turn 38.

I am a Rugby Union Referee.

I live in Perth WA, and enjoy all forms of outdoor activities.

rob1st's Weight History


rob1st's Latest Member Challenges

9
  Recovery Training
status: Completed
ended: 03 Feb 14
view progress
 
 


Following

MrsJones
on diet Atkins
only visible to followers
 
Brisk of Sunshine
last weighin: losing 1.6 lb a week Down
LucyBT
last weighin: losing 0.6 lb a week Down
   



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Members


rob1st's journal

17 December 2013

Fast day 2, going well. Normal eating tomorrow with sensible portions.
on diet rob1st's own diet  

16 December 2013

Monday - Fasting day. No Food more than 600 calories.
on diet rob1st's own diet  

rob1st's Recent Food & Exercise


rob1st's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

rob1st's Recent Activity

rob1st's Own Activity

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Following

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Other Member Diet Recent Activity

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