rob1st
Joined December 2013
Posts
7
Following
3
Followers
2
Weight History

Start Weight
218.3 lb
Lost so far: 6.6 lb

Current Weight
211.6 lb
Performance: Steady

Goal Weight
198.4 lb
Still to go: 13.2 lb
I am 37 years old, about to turn 38.

I am a Rugby Union Referee.

I live in Perth WA, and enjoy all forms of outdoor activities.

rob1st's Weight History


rob1st's Latest Member Challenges

9
  Recovery Training
status: Completed
ended: 03 Feb 14
view progress
 
 


Following

MrsJones
on diet Atkins
only visible to followers
 
Brisk of Sunshine
last weighin: losing 1.6 lb a week Down
LucyBT
last weighin: losing 0.6 lb a week Down
   



Other Related Links

Members


rob1st's journal

17 December 2013

Fast day 2, going well. Normal eating tomorrow with sensible portions.
on diet rob1st's own diet  

16 December 2013

Monday - Fasting day. No Food more than 600 calories.
on diet rob1st's own diet  

rob1st's Recent Food & Exercise


rob1st's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

rob1st's Recent Activity

rob1st's Own Activity

No recent activity.

Following

MrsJones recorded a Weight Entry at 234.6 lb.

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