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rnmc

Start Weight:(17 Feb 13) 220.0 lb
Current Weight:(17 Mar 13) 216.0 lb
Goal Weight:140.0 lb
following: rnmc's own diet
performance: losing 1.0 lb a week
FatSecret member since: 17 Feb 13

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17 February 2013

I gained wt over the years and i am miserable fat person now
on diet rnmc's own diet  
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rnmc's Recent Food & Exercise

  1/2 avocado, NS as to Florida or California Avocados
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rnmc's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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Other Member Diet Recent Activity

Animesh Shah recorded a weigh in at 173.1 lb.
atdenhoed updated their Food Diary.
SLD2001 recorded a weigh in at 138.0 lb.
tr23 recorded a weigh in at 158.0 lb.
motivated86 updated their Exercise Diary.
rabavm updated their Exercise Diary.
rayfish recorded a weigh in at 141.0 lb.
Syl90 updated their Food Diary.
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