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rnmc

Start Weight:(17 Feb 13) 220.0 lb
Current Weight:(17 Mar 13) 216.0 lb
Goal Weight:140.0 lb
following: rnmc's own diet
performance: losing 1.0 lb a week
FatSecret member since: 17 Feb 13

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rnmc's journal

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17 February 2013

I gained wt over the years and i am miserable fat person now
on diet rnmc's own diet  
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rnmc's Recent Food & Exercise

  1/2 avocado, NS as to Florida or California Avocados
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rnmc's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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