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rnbigguy > Favorite Meals

Breakfast Burrioto Sausage x2


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 302
Calories 640
 
% Daily Values*
Total Fat 33.5g 52%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 575mg 192%
Sodium 1372mg 57%
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 39g  
 
Vitamin A 21% Vitamin C 0%
Calcium 38% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
Carbohydrates, 45g (28%) Fat, 33.5g (47%) Protein, 39g (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member rnbigguy on 05 Jul 10.

Foods in this Meal

Cabot 50% Light Cheddar Shredded Cheese
1/4 cup, 1 oz
Jimmy Dean Premium Pork Regular Sausage
2 oz cooked, 56 g
McDonald's Scrambled Eggs
2 eggs, 3.3 oz
Ole 10" Flour Tortillas
2 x 1 tortilla, 142 g


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 Nutrition summary:

There are 640 calories in Breakfast Burrioto Sausage x2
Calorie break-down: 47% fat, 28% carbs, 25% protein
(per meal)

Recently eaten by:

rnbigguy
last weighin: gaining 0.4 lb a week Up


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