rmr9210

Start Weight:(22 Aug 11) 146.0 lb
Current Weight:(16 Apr 14) 152.4 lb
Goal Weight:130.0 lb
following: rmr9210's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 22 Aug 11

rmr9210's Weight History


rmr9210's Latest Member Challenges

32
  14 pounds by Easter- make room for the eggs!
status: Completed
ended: 17 Mar 14
view progress
 
  
148
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
 


rmr9210's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


rmr9210's journal

15 April 2014

I am really bummed about having gained roughly twenty pounds in a matter of months. I used to weigh 134!! Today I felt tired so I only did 50 minutes in ...
on diet rmr9210's own diet  

29 May 2012

Goal weight for now is 130 by July 10th. Will be starting the Visalus shakes on Friday. 1 hour and a half to 2 and a half hours five days a week at the ...
on diet rmr9210's own diet  

rmr9210's Recent Food & Exercise

rmr9210's Groups

rmr9210's Recent Activity

rmr9210's Own Activity

rmr9210 recorded a Weigh In at 152.4 lb.
rmr9210 recorded a Journal Entry.
rmr9210 recorded a Weigh In at 155.0 lb.

rmr9210's Buddies

No recent activity.

Other Member Diet Recent Activity

Vkannan86 recorded a Weigh In at 165.3 lb.
Bryguy1319 recorded a Weigh In at 301.0 lb.
BLAngel recorded a Weigh In at 195.0 lb.
dra1018 recorded a Weigh In at 140.5 lb.
davidgellerman recorded a Weigh In at 180.0 lb.
rpolk recorded a Weigh In at 155.8 lb.
sarasnoodles commented on xeskpau's Journal Entry.
Stuffedshell recorded a Weigh In at 213.0 lb.