Start Weight:(22 Aug 11) 146.0 lb
Current Weight:(08 May 14) 152.0 lb
Goal Weight:125.0 lb
following: rmr9210's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

rmr9210's Weight History

rmr9210's Latest Member Challenges

  14 pounds by Easter- make room for the eggs!
status: Completed
ended: 17 Mar 14
view progress
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress

rmr9210's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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rmr9210's journal

27 April 2014

No meat for a week to see what happens with my weight if I see a significant change I might stick to cutting of meat. As of Friday no pasta, meat, or ...
on diet rmr9210's own diet  

15 April 2014

I am really bummed about having gained roughly twenty pounds in a matter of months. I used to weigh 134!! Today I felt tired so I only did 50 minutes in ...
on diet rmr9210's own diet  

rmr9210's Recent Food & Exercise

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Other Member Diet Recent Activity

Julesy702 supported spiritspell's Journal Entry.
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toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.