rmac_2

Start Weight:(18 Jun 09) 250.0 lb
Current Weight:(01 Aug 14) 245.0 lb
Goal Weight:230.0 lb
following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jun 09

rmac_2's Weight History


rmac_2's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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Mediterranean Diet


rmac_2's Recent Food & Exercise

rmac_2's Recent Activity

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Mediterranean Diet Recent Activity

hbrownOH recorded a Journal Entry.
ACloud4 recorded a Weigh In at 199.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
VickyL recorded a Weigh In at 210.0 lb.
SilkenFist joined challenge 150 Tons of Squat Challenge.
Rockangel8907 recorded a Weigh In at 227.0 lb.