rmac_2

Start Weight:(18 Jun 09) 250.0 lb
Current Weight:(01 Aug 14) 245.0 lb
Goal Weight:230.0 lb
following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jun 09

rmac_2's Weight History


rmac_2's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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Mediterranean Diet


rmac_2's Recent Food & Exercise

rmac_2's Recent Activity

rmac_2's Own Activity

rmac_2 recorded a Weigh In at 245.0 lb.

rmac_2's Buddies

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Mediterranean Diet Recent Activity

tempest_spirit added OmegaShiva's Tuna & Lemon Spaghetti recipe to their cook book.
JustJay recorded a Weigh In at 175.5 lb.
ACloud4 recorded a Weigh In at 196.2 lb.
Mark_Zoo updated their Food Diary.
shansieg recorded a Weigh In at 243.0 lb.
hbrownOH updated their Food Diary.
RJDN recorded a Weigh In at 204.5 lb.
ottergirl63 recorded a Journal Entry and a Weigh In at 347.0 lb.