rlrgypsy
Joined June 2010
Posts
51
Following
0
Followers
0
Weight History

Start Weight
266.0 lb
Lost so far: 4.0 lb

Current Weight
262.0 lb
Performance: losing 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 67.0 lb

rlrgypsy's Weight History


rlrgypsy's Latest Member Challenges

58
  Just for today...
status: Completed
ended: 15 Nov 10
view progress
 
  
197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 


rlrgypsy's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


rlrgypsy's journal

12 August 2010

vacation increase

rlrgypsy's Recent Food & Exercise


rlrgypsy's Recent Activity

rlrgypsy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK supported sydvicious9127's Journal Entry.
april761 joined challenge LCHF 90-day Challenge.
Rohitoo recorded a Journal Entry.
Horseshu1 commented on Trucker Larry's Journal Entry.
lasna recorded a Weight Entry at 155.2 lb.
JamesMHarmon recorded a Weight Entry at 169.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Snowhuskyboy recorded a Weight Entry at 180.5 lb.