rlrgypsy

Start Weight:(20 Jun 10) 266.0 lb
Current Weight:(23 Jan 13) 270.2 lb
Goal Weight:195.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: gaining 0.4 lb a week

FatSecret member since: 20 Jun 10

rlrgypsy's Weight History


rlrgypsy's latest member challenges

58
  Just for today...
status: Completed
ended: 15 Nov 10
view progress
 
  
198
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 



rlrgypsy's cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook


Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


rlrgypsy's journal

12 August 2010

vacation increase

rlrgypsy's Recent Food & Exercise

rlrgypsy's Recent Activity

rlrgypsy's own activity

No recent activity.

rlrgypsy's Buddies

No recent activity.

Other Member Diet Recent Activity

Lardawg recorded a weigh in at 252.0 lb.
anjaanianjaan recorded a journal.
MystikFlame recorded a weigh in at 279.0 lb.
monsoonlady updated their Food Diary.
Jamisonrb updated their Food Diary.
Nannette75 updated their Food Diary.
kbrittain recorded a weigh in at 118.0 lb.
w0rknit joined Group 20's with 10-25 lbs to Lose.