rlrgypsy
Joined June 2010
Posts
51
Following
0
Followers
0
Weight History

Start Weight
266.0 lb
Lost so far: 4.0 lb

Current Weight
262.0 lb
Performance: losing 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 67.0 lb

rlrgypsy's Weight History


rlrgypsy's Latest Member Challenges

58
  Just for today...
status: Completed
ended: 15 Nov 10
view progress
 
  
197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 


rlrgypsy's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Members

Belly Fat Cure (Jorge Cruise)


rlrgypsy's journal

12 August 2010

vacation increase

rlrgypsy's Recent Food & Exercise


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Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
heatherrudge recorded a Weight Entry at 134.0 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 126.4 lb.
festuvius23 updated their Food Diary.
jeannieselby supported DairyFarmersWife's Journal Entry.
sharletagraham supported Miraculum's Journal Entry.
Steven Lloyd commented on their Journal Entry.
Marise2017 commented on jeannieselby's Journal Entry.