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rlr311

Start Weight:	(23 Jun 11) 150.2 lb
Current Weight:	(20 Sep 12) 160.0 lb
Goal Weight:	135.0 lb

following: rlr311's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 04 Jul 11

rlr311's Weight History

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rlr311's latest member challenges

191

15lbs in 5 weeks!

status:	Completed
ended:	31 Oct 11
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820

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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rlr311's journal

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26 September 2011

October is approaching and after feeling badly about myself last weekend, my goal is to be at a weight that I feel comfortable with by december. Having ...

on diet rlr311's own diet

(1 comment)

27 August 2011

I'm feeling discouraged, no matter how hard I try I can't seem to stay on track and I feel like I'm letting myself go. All I want is to be under 150 and ...

on diet rlr311's own diet gaining 2.8 lb a week

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rlr311's Recent Food & Exercise

	1/4 cup Skim or Nonfat Milk (Calcium Fortified)
	1/4 cup, chopped or sliced Tomatoes
	1/4 cup, crumbled Feta Cheese

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