Start Weight:(08 Apr 14) 201.0 lb
Current Weight:(24 Nov 14) 164.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 5.8 lb a week

I have recently counted the number of times I have gained and lost the SAME 45 pounds since I was 25. 8 TIMES! I'm a mother of 2 recently adult children, a wife of 22 years to a terrific guy and a teacher for 25 years. I need to get this weight off and find a hobby other than drinking wine (I was recently called a wino by a "friend" from school who is always drunk.) I make poor food choices when I drink this much. My sweet husband offered to take a Ballroom dancing class with me at the Community school. YAY! I want to take only the weight off that I know I'll be able to keep off. I really can't do this again. Each time I do this I notice my willpower diminishing to take care of myself.

FatSecret member since: 06 Jan 14

rkdavisson's Weight History

rkdavisson's Cookbook

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
view complete cookbook

Other Related Links



rkdavisson's journal

24 April 2014

UGH! Gained .5 pounds last week...EASTER.
on diet Atkins  

10 February 2014

OK, high school reunion coming up and the 7 mile bridge race in April. I'm shooting for 185 by April and 169 by June.
on diet rkdavisson's own diet  

rkdavisson's Recent Food & Exercise

rkdavisson's Recent Activity

rkdavisson's Own Activity

rkdavisson updated their Food Diary.
rkdavisson updated their Exercise Diary.
rkdavisson recorded a Weigh In at 164.0 lb.
rkdavisson recorded a Weigh In at 159.0 lb.

rkdavisson's Buddies

No recent activity.

Atkins Recent Activity

fasteddiedyer recorded a Weigh In at 269.0 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.
oofster supported msbuggirl's Journal Entry.
Shari22 recorded a Weigh In at 115.8 lb.
CatHerder supported gramnbear's Weigh In.
cant wait to be thin recorded a Weigh In at 184.0 lb.
johncaruso updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 307.4 lb.