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rjmdrexel

Start Weight:(23 Jan 12) 204.0 lb
Current Weight:(20 Dec 12) 199.0 lb
Goal Weight:195.0 lb
following: rjmdrexel's own diet
performance: losing 1.0 lb a week
FatSecret member since: 23 Jan 12

rjmdrexel's Weight History

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rjmdrexel's Recent Food & Exercise

  2 fls oz Whiskey
  1 medium Bananas
  10 grapes Grape Tomatoes
  Calisthenics (heavy, e.g. pushups)
  Weight Training (moderate)
  Weight Training (moderate)
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Other Member Diet Recent Activity

Mpcelaya1 updated their Exercise Diary.
nevaquintin recorded a weigh in at 220.0 lb.
DrBHenderson recorded a weigh in at 158.9 lb.
rblaj recorded a journal and a weigh in at 216.0 lb.
thisisjohnbrown recorded a weigh in at 177.8 lb.
dunkit submitted a Challenge photo.
toneal recorded a journal.
Lolligags recorded a journal and a weigh in at 220.5 lb.
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