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rjmarks
rjmarks
Joined March 2011
Posts
10
Following
0
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0
Weight History
Start Weight
215.0 lb
Lost so far:
8.0 lb
Current Weight
207.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
7.0 lb
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rjmarks's Weight History
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rjmarks's Recent Food & Exercise
1 cup Cauliflower
1 cup chopped Carrots
1 cup chopped Zucchini
Sitting
Desk Work
Weight Training (moderate)
view diet calendar